MATOKEO YA MITIANI - Examination Results - NECTA Exam Results

MATOKEO YA MITIHANI - EXAMINATION RESULTS & Form Five Selections - Tazama Matokeo yote Hapa Chini.

"Anyone who stops learning is old, whether twenty or eighty! Anyone who keeps learning today is young. The greatest thing in life is to keep your mind young by learning everyday."  

EXPECT THE BEST!

When you expect people to fail, they probably will. If you expect them to succeed, they probably will.

HOW TO OVERCOME ACADEMIC  PRESSURE

Academic  pressure  is not applied  evenly during  the  term, semester  or quarter.  There  are times (especially  during  midterms  and finals)  when  all your teacher/professors  will expect  special  work  from  you  at once.

These  demanding  periods produce  unusual  pressure  and  strain,  especially  if you have  made  the  mistake  of getting  behind  in your  work. The  pace  picks up,  frustrations  increase,  fear takes  a firmer  grip,  and  students  appear  haggard  and  drained. It's a period  of too much  coffee, too many pills,  and  too little  sleep a  desperate  time for the unprepared students.

Not  only  does  it hurt  your  physical  and  mental  health,  but when  the pressures  force abnormal  behavior,  you  can make foolish  mistakes  and jeopardize  your  academic  progress.

How  can you  keep  the  peak period  madness  from  hurting  you?

How  can you  avoid becoming  too tense and frantic? Stick as close as possible  to your  regular  study  and work  schedule.


Here  are four  suggestions to help you overcome academic pressure: 
  1. Get enough  sleep  to avoid the tension  merry-go-round  that spins  some  students  into  a state  of chaos. 
  2. Avoid stimulants, stay away  from  excessive coffee and  drugs that  keep  you  awake  but  destroy  your  ability to think clearly and logically when  you  need  to.  
  3. Assume  an air of detachment  from the whole  crazy rat  race.  Look at it from  a distance.  Float through  it with  a calm head and  confident  manner.  Watch  the behavior  of others who  fall prey  to the  pressures,  but refuse  to become over-involved  yourself.
  4. Physical  exercise is a good  antidote.  (Jog, Play ball,  Go bowling.)  Physical activity is one  way  to reduce  stress  resulting from  a heavier-than-usual  academic  load.

ONE SPOT FOE ALL THE EXAMINATION RESULTS - PATA MATOKEO YOTE YA MITIHANI

"TEACHERS OPEN THE DOOR, BUT YOU ENTER BY YOURSELF"

FORM FIVE 1st & 2nd SELECTIONS 2017/2018 - New Updates Hot 

Form Five Selection 2017/2018 - Reporting Date - New Updates

Form Five Joining Instructions 2017/201- New Updates

Form Five selection 2017/2018 - Waliobadilishiwa shule - New Updates  

NACTE APPLICATION ONLINE 2017/2018 - New Updates

MATOKEO YA MITIHANI KIDATO CHA NNE - FORM FOUR EXAMINATION RESULTS - NECTA New Updates 

“Before giving anyone a piece of your mind, be sure you have enough to spare.”



“It is not the strongest of the species that survives, nor the most intelligent as we are made to believe, but the most responsive to change"

MATOKEO YA MITIHANI KIDATO CHA PILI - FORM TWO EXAMINATION RESULTS - NECTA

MATOKEO YA MITIHANI DARASA LA NNE - STD FOUR EXAMINATION RESULTS - NECTA

MATOKEO YA MITIHANI KIDATO CHA SITA - FORM SIX EXAMINATION RESULTS - NECTA

MATOKEO YA MITIHANI DARASA LA SABA - STD SEVEN EXAMINATION RESULTS - NECTA

MATOKEO YA QT - NECTA  

MATOKEO FORM TWO ZANZIBAR 2016/2017

FORM FIVE SELECTIONS 2016/2017

EXAMINATION TIMETABLES

CSEE NECTA TIMETABLE 2017 - New Updates

FORM TWO NECTA TIMETABLE 2017 - New Updates 

OTHER EXAMINATION RESULTS - MATOKEO YA MITIHANI

MATOKEO YA UALIMU

MATOKEO YA VETA

MATOKEO DARASA LA SABA ZANZIBAR

NURTURE YOURSELF


"Self-esteem is the capacity to experience maximal self-love and joy whether or not you are successful at any point in your life."

Do  you  have  habits  that  harm  your  body?  Do  you  drink  too  much  coffee, smoke cigarettes, drink alcohol to excess, take dangerous drugs? If so, consider giving  up  the  immediate  pleasure  of  such  substances  for  the  improved  health you’ll  gain.  Substance  abuse  is  misnamed.  You’re  not  abusing  the  substance - you’re abusing yourself. Would you abuse someone you love?

 

OTHER IMPORTANT LINKS

TCU - Change of Procedure for Admissions to Undergraduate Programmes for 2017/2018 Academic year - New Updates 

NACTE ONLINE GUIDEBOOK 2017/ 2018 - New Updates

CAREER GUIDANCE & DEVELOPMENT - Muongozo wa kuchagua Taaluma

PAST PAPERS For Revision - New Updates 

NACTE Online Registration 2017/2018

NECTA MPANGILIO WA UFAULU - KIMKOA, HALMASHAURI NA MANISPAA (CSEE 2016,FTNA 2016 NA SFNA 2016)

NECTA CSEE - MATHEMATICS QUESTIONS & ANSWERS - For Revision - New Updates

TOP 10 Best Secondary Schools In Tanzania - New Update

Top 10 Richest People In The World 2017 - New Updates

Orodha ya watumishi wa Umma wenye vyeti vya kughushi - Public - Service - Halmashauri

GET THE LATEST BREAKING NEWS AS THEY HAPPEN

THE HUMAN BRAIN & CHANGE
 
The brain is an amazing organ, with incredible social, emotional, conceptual, and linguistic abilities. It can learn from experiences and grow new cells and pathways until you draw your last breath.


Neuroscientists are just beginning to understand a fraction of what it can do and how. But not all of what it does is helpful when it comes to responding well to change. Two things in particular stand out from what has been discovered about the brain so far.

First,
the brain has a tremendous tendency to habituate, meaning to do the same thing over and over which is great when you don't want to have to think about how to brush your teeth, but not so good when you need to think creatively about how to cope with a situation you've never been in before. That's why we so often tend to keep doing what we've already done, whether we get good results or not, and are slow to give up some behaviors.

Second - The brain is hard-wired to scan for the bad, and when it inevitably finds negative things, they get stored immediately and made available for rapid recall. In contrast, positive experiences are usually registered through standard memory systems, and thus need to be held in conscious awareness for ten to twenty seconds for them to really sink in. So what are we to do with these tendencies of the brain that don't serve us well during change? We don't have to be solely at their mercy. Becoming aware when we're in one of these habitual thinking ruts is the first step toward making a different choice. Plus, our brain can do much more than these habits, and we can use its amazing capacities to find the solutions we need.


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